Pork is a good source of protein which also provides vitamins important for general health and well-being including thiamin, niacin, riboflavin and vitamin B6.
Sweet potato is low in fat, and may also benefit digestive health as it is a rich source of dietary fibre.
Apples are a rich source of flavanoid antioxidants which can help to protect cells from damage caused by free radicals in the body.
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